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Ate a bit more healthier when in hospital with mom last week. Retaining water again. Stomach crazy. Sleep is off. But still able to get in 7000 steps a day and work at my desk job. Least favorite thing is walking in the LR. Over it. Walked in hospital room and still got in 7000 steps. May not be doing anything else super well, but counting my blessings as they appear. It’s not about me—but Mom.
View Diet Calendar, 17 January 2023:
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2615 kcal
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Fat: 83.73g | Prot: 105.70g | Carbs: 371.40g.
Breakfast: Tea (Brewed) , Ocean Spray Cran-Cherry Juice Drink, Two Good Plain Greek Yogurt , Millville Old Fashioned Oats , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Honey . Lunch: Pecan Pie , Friendly's Ginger Chicken Stir Fry. Dinner: Hickoy Hill Milk Whole Milk Grade A Pasteurized, Non-homogenized Milk , Honey , Peanut Butter, Toasted Sour Dough Bread, Lay's Stax Original Potato Crisps, Great Value Sun-Dried Raisins. Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint. more...
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