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Hello, 2nd part of the day, done 11,643 steps so pleased. Just had lunch now, watching Songs of Praise 👏 it's lovely it makes me feel good. Glad I am in raining hard now. Happy Sunday Everyone. ❤️
View Diet Calendar, 08 January 2023:
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1288 kcal
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Fat: 11.82g | Prot: 37.95g | Carbs: 249.92g.
Breakfast: Maple Syrup , Weetabix Weetabix , Tetley Tea with Semi-Skimmed Milk. Lunch: Nescafe Caramel Latte, Lidl Wholemeal Bread , Maple Syrup , Rowntree's Fruit Pastilles. Dinner: Maple Syrup , Hovis Wholemeal Bread, M&S Food Belgian Chocolate Sauce, Soreen Original Malt Loaf. more...
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