SherryeB's Journal, 02 Jan 23

Completed the first workout of 2023 ♡ Coming up on my 6 months anniversary of joining the Gym this month ☆ Excited to see what the New Year brings!

View Diet Calendar, 02 January 2023:
1412 kcal Fat: 54.91g | Prot: 77.38g | Carbs: 176.25g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blackberries, Strawberries, Mangos, Pears, Watermelon. Lunch: Mac's Snacks Chicharrones, Kirkland Signature Organic Walnuts, Great Value Plain Nonfat Yogurt, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Vanilla Unsweetened Almond Milk, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Blueberries. Dinner: San Gennaro Polenta, Ruprecht Braised Beef Short Ribs, Great Value Light Sour Cream, Earthbound Farm Organic Baby Spinach, 365 Black-Eyed Peas, Tomatoes. Snacks/Other: Luigi's Real Italian Ice - Cherry Lemon Swirl. more...
229 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
nice post! 
02 Jan 23 by member: HCB
Have a great year! 
02 Jan 23 by member: -MorticiaAddams
Congrats! You got it going on!:) 
02 Jan 23 by member: NAVYWIFESKI

     
 

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