12 Dec 22 by member: AndziePanzie
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You look amazing hun! You should be extremely proud of yourself ❤️
12 Dec 22 by member: jigglenomore87
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@AndziePandzie and WaistAway🥹😍 Thank you for the support guys… This App really has amazing people!🌸🙏🏾
I was shocked when I saw that pic…😓😱
12 Dec 22 by member: Zinhle_Omuhle
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12 Dec 22 by member: yaya.myeza
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13 Dec 22 by member: Tsakie_C
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13 Dec 22 by member: Jaybizzle
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13 Dec 22 by member: leonearendse
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13 Dec 22 by member: Lizi’
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How did you do it? Please give me some advise...
13 Dec 22 by member: Zetti1976
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13 Dec 22 by member: Ronelle-ann
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Thank you so much for the support FS fam!🌸😍🤗🥳
13 Dec 22 by member: Zinhle_Omuhle
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@Zettie I am on a low- carb eating plan, I eat twice a day… I intermittent fast for minimum 16hours, I walk whenever I can (but not consistent), I skip whenever I can, I do you tube aerobics classes…also not consistently but I try…
The most important thing is that I got the food part right… 🌸🤗 low-carb, quit junk, drink water… do that consistently and you will see!
13 Dec 22 by member: Zinhle_Omuhle
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13 Dec 22 by member: ntoza
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Umhleeeeee❤️❤️❤️❤️ absolutely stunning!
13 Dec 22 by member: Phiwe Pini
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Wow, amazing transformation
14 Dec 22 by member: sandilentobo
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Wow that is truly amazing. What was your daily calorie intake during this year ?
14 Dec 22 by member: Shop33
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@Ntoza, @Sandile and @Phiwe Thank you so much?🌸😍🥳🤗
14 Dec 22 by member: Zinhle_Omuhle
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@Shop33 I don’t count calories… I just limit my carb day carb intake…
14 Dec 22 by member: Zinhle_Omuhle
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14 Dec 22 by member: jenneygr
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14 Dec 22 by member: mahlatseramotebelee
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