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Big breakfast @ a popular local cafe after Hubby took one of our dogs to Vet, my dr. appt. & Hubby got blood drawn. Lot's of food! I left a portion of the grits, biscuit & corned beef hash....as tasty as it was. Ate my eggs.
View Diet Calendar, 09 December 2022:
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1865 kcal
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Fat: 90.01g | Prot: 66.79g | Carbs: 180.00g.
Breakfast: Cream (Half & Half) , Kroger Zero Sugar French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Butter , Plain or Buttermilk Biscuits , Corned Beef Hash, Grits, Egg. Lunch: Smartfood Delight Sea Salt Popcorn. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Pepper Jack Cheese, Kentucky Legend Black Forest Ham, Simple Truth Organic Sliced Quinoa Multigrain Bread, Blount Crab & Corn Chowder. Snacks/Other: Merlot Wine, Brookside Dark Chocolate Acai with Blueberry, Pears . more...
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 Comments
Yum! I def need to work on controlling portions when something is good. Congrats to you on being an expert!
10 Dec 22 by member: davidsprincess
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Why the South is the stroke and heart attack capitol of the USA...I get it ...am old Southern girl...vegan now...and low fat...
10 Dec 22 by member: DianneGardner
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DP, I was so full after eating the portion I did. I just couldn't finish it. I debated bringing it home, but decided I was good. I got a treat, so I was fine 😊
10 Dec 22 by member: SherryeB
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definitely love my Grits ❤️ you may have just made me think of making a bowl for lunch😳 yeah lunch 🤣
11 Dec 22 by member: IslamicUmmah
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SherryeB's Weight History
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