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My husband just got diagnosed with high cholesterol so I've been looking up meal plans to help him.
I found the below link and wow I'm impressed with how low the calories are.
www.eatingwell.com/article/292224/high-cholesterol-diet-plan/
View Diet Calendar, 22 November 2022:
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308 kcal
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Fat: 17.86g | Prot: 14.01g | Carbs: 22.72g.
Breakfast: Coffee with Milk, Sugar, All Gold Tomato Sauce, Butter, White Bread, Egg (Whole). Snacks/Other: Cucumber (with Peel), Ladismith White Cheddar. more...
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