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I ate fruit & lost weight ☆ Still eating lots if fruit in maintenance ☆ It's Workout Wednesday :-)
View Diet Calendar, 09 November 2022:
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1761 kcal
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Fat: 74.63g | Prot: 94.34g | Carbs: 207.83g.
Breakfast: Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Pomegranate, Clementines, Blueberries, Pineapple, Strawberries, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn, Blueberries, Pineapple, Dannon Light & Fit Greek - Blueberry, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Kraft Thousand Island Salad Dressing, Great Value Finely Shredded Taco Blend Cheese, Stonefire Naan Dippers, Great Value Hamburger Dill Chips, Great Value Real Bacon Bits, Onions, Tomatoes, Cucumber (Peeled), Earthbound Farm Organic Spring Mix, Private Selection Angus Ground Beef Chuck. Snacks/Other: Welch's Fruit Snacks Mixed Reduced Sugar, Luigi's Real Italian Ice Kiwi Strawberry , Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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 Comments
I love fruit! I've discovered this year from someone on FS (I think it was JustBananas) that I could freeze grapes and I bought grapes all summer long. I also love pineapple, raspberries, blackberries. Can't wait until I reach maintenance!
09 Nov 22 by member: Fritzy 22
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We have also frozen watermelon and cantaloupe and enjoy in winter months.
09 Nov 22 by member: ealr
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I am so glad to see my favorite ones: cherry, strawberry, blueberry, apple and banana😋.
09 Nov 22 by member: Anne Stephanie
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SherryeB's Weight History
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