SherryeB's Journal, 27 Oct 22

Steelhead Trout & Asparagus ▪︎ Cooked in oven with EVOO, Lemon Pepper, Garlic & Parmesan ▪︎ Spring Mix, tomatoes, cucumber, matchstick carrots, green onion, Cajun Trail mix & Italian Dressing

View Diet Calendar, 27 October 2022:
1452 kcal Fat: 71.36g | Prot: 61.07g | Carbs: 144.80g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Wal-Mart 1% Low Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pears, Strawberries, Watermelon, Golden Corral Bacon and Cheese Quiche. Lunch: Honeycrisp Apples, Smartfood Delight White Cheddar Popcorn. Dinner: Kraft 100% Grated Parmesan Cheese, Kraft Supreme Italian Dressing, Great Value Cajun Trail Mix, Young Green Onions, Bolthouse Farms Matchstick Carrots, Cucumber (Peeled), Tomatoes, Earthbound Farm Organic Spring Mix, Extra Virgin Olive Oil, Asparagus , Aldi Steelhead Trout. Snacks/Other: Walmart White Chunk Macadamia Nut Cookie , Luigi's Italian Ice Kiwi Strawberry . more...
16 kcal Exercise: Samsung Health - 24 hours. more...

65 Supporters    Support   

Comments 
Your meal speaks to me SherryeB 😋❣️🐟 
27 Oct 22 by member: sk.17
Thanks SK! It was simple but tasty. 
27 Oct 22 by member: SherryeB
Yummy to my tummy! 
28 Oct 22 by member: Sandra Bain
Love fish and yours looks SO good!:)😋 
28 Oct 22 by member: NAVYWIFESKI
nice...very fnice...so healthful and tasty!  
28 Oct 22 by member: meomaggie
Looks delicious 
28 Oct 22 by member: 111whitetara

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SherryeB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.