SherryeB's Journal, 27 Oct 22

There was just enough Quiche left for Hubby & I to eat for breakfast ♡ Gruyere, Ham & Spinach ▪︎ Served with fresh fruit & Coffee

---

1452 kcal

Fat: 71.36g | Prot: 61.07g | Carbs: 144.80g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Wal-Mart 1% Low Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pears, Strawberries, Watermelon, Golden Corral Bacon and Cheese Quiche. Lunch: Honeycrisp Apples, Smartfood Delight White Cheddar Popcorn. Dinner: Kraft 100% Grated Parmesan Cheese, Kraft Supreme Italian Dressing, Great Value Cajun Trail Mix, Young Green Onions, Bolthouse Farms Matchstick Carrots, Cucumber (Peeled), Tomatoes, Earthbound Farm Organic Spring Mix, Extra Virgin Olive Oil, Asparagus , Aldi Steelhead Trout. Snacks/Other: Walmart White Chunk Macadamia Nut Cookie , Luigi's Italian Ice Kiwi Strawberry . more...

16 kcal

Exercise: Samsung Health - 24 hours. more...