SherryeB's Journal, 20 Oct 22

Yummy dinner tonight ♡ Steelhead Trout • Butter, Italian herbs, garlic & herb, lemon juice...in the oven ▪︎ Green beans • Bacon, broth, garlic, blk. pepper, red pepper flakes, parmesan romano cheese ▪︎ Tomato, English Cucumber & onion salad

View Diet Calendar, 20 October 2022:
1407 kcal Fat: 55.64g | Prot: 113.73g | Carbs: 140.05g.   Breakfast: Egg, Wal-Mart 1% Low Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Kroger 100% Whole Wheat Bagel, Clementines, Blueberries, Strawberries, Watermelon. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Strawberries , Helados Mexico Mango Premium Ice Cream Bars, Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Dinner: Great Value Grated Parmesan & Romano Cheese, Onions, Tomatoes, Trader Joe's English Cucumber, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kirkland Signature Steelhead Trout, Great Value Unsalted Chicken Broth, Great Value Naturally Hickory Smoked Thick Sliced Bacon, Green String Beans. Snacks/Other: Luigi's Italian Ice Kiwi Strawberry, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
65 kcal Exercise: Samsung Health - 24 hours. more...

73 Supporters    Support   

Comments 
that looks like Oregon food! I've been going crazy over the green beans this year. I'm obsessed and ck the two trellises we have a couple times a day. I'm thinking I have about one more dish for my husband and me. I love salmon and we just picked tomatoes to ripen inside. we are having as an unusual fall- even getting a few strawberries- thank you for sharing the pics 😁 
21 Oct 22 by member: breathebeautiful
Yum! Love trout!:)😋👍 
21 Oct 22 by member: NAVYWIFESKI
Wonderful choices. Looks great. 
21 Oct 22 by member: SimpleLoser
That all looks amazing. Yum 
21 Oct 22 by member: ImalittleLESSfluffyNOW
That looks great! 
21 Oct 22 by member: p$m
That looks sooo good Sherrye - well done! Mmmm mmm mmm. 
21 Oct 22 by member: Jergens123
Drool. 
21 Oct 22 by member: jengetfit123
Wow 
21 Oct 22 by member: sizzlingkamote
Mmmmm delicious  
21 Oct 22 by member: buenitabishop

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SherryeB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.