SherryeB's Journal, 09 Oct 22

Oven Tilapia • Creole seasoning, Parmesan Herb Panko, lemon juice drizzle ▪︎ Roasted Brussels sprouts & baby carrots • EVOO, Everything bagel seasoning

View Diet Calendar, 09 October 2022:
1319 kcal Fat: 60.95g | Prot: 79.60g | Carbs: 119.07g.   Breakfast: Splenda Naturals Made with Stevia Extract, Coffee, Wal-Mart 1% Low Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Smart Balance Buttery Spread Extra Virgin Olive Oil, Egg, Johnsonville Sweet Italian Sausage, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Blueberries, Clementines, Strawberries, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn. Dinner: Private Selection Parmesan Herb Panko Bread Crumbs, Tilapia (Fish) , Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots, Brussels Sprouts. Snacks/Other: Marketside White Chunk Macadamia Nut Cookie , Dannon Light & Fit Greek Yogurt - Blueberry. more...
20 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Yum, yum! 
10 Oct 22 by member: CebuCowboy
Dang SherryeB you make some good looking . 
11 Oct 22 by member: mikeb1982
That looks soo good. Very nicely done👍👍👏👏 
11 Oct 22 by member: ginome
great meal. delicious 
11 Oct 22 by member: sugarplum_
Oh my Gawd Sherrye - you have done it again and I just cannot believe it - wow very nice.  
11 Oct 22 by member: Jergens123

     
 

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