SherryeB's Journal, 12 Sep 22

Back to my normal WOE after a couple of days of fun eating...including a Cinnamon Cider donut, just because on Sat. Gym Day with Sammie :-) I really am doing this to be healthier...looking better is a nice perk!

---

1574 kcal

Fat: 64.28g | Prot: 101.19g | Carbs: 182.39g.   Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Kirkland Signature Cinnamon Raisin Bagel, Mangos, Strawberries, Clementines, Peaches. Lunch: Blueberries , Bananas , Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein & Superfoods Vanilla Bean. Dinner: Extra Virgin Olive Oil, Tilapia (Fish) , Extra Virgin Olive Oil, Melissa's Baby Dutch Yellow Potatoes, Private Selection Parmesan Herb Panko Bread Crumbs, Yellow Summer Squash. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Hershey's Milk Chocolate Kisses (1), Hershey's Special Dark Chocolate Kisses, Hershey's Caramel Kisses, Private Selection White Chocolate Macadamia Nut Cookie. more...

137 kcal

Exercise: Samsung Health - 24 hours. more...