thsiun's Journal, 01 Sep 22


View Diet Calendar, 01 September 2022:
1152 kcal Fat: 102.07g | Prot: 49.34g | Carbs: 8.66g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Sweet Leaf Liquid Stevia, Land O'Lakes Heavy Whipping Cream, Nature's Way MCT Oil, North Country Smokehouse Applewood Smoked Bacon, Hass Avocado, Kirkland Signature Organic Eggs. Dinner: Walnuts, Primal Kitchen Mayo with Avocado Oil, Nature's Promise Organic Spring Mix, Chicken Breast. more...
1723 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

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Comments 
Nice meal  
01 Sep 22 by member: buenitabishop
perfect plate! 🥰 💞 👌  
01 Sep 22 by member: BarbyD12
I haven't noticed you around in a long time! Nice to see you. Love the breakfast except I can't eat pepper. 
01 Sep 22 by member: Fritzy 22
What a great meal. Good job. 
02 Sep 22 by member: sugarplum_
@fritzy. Gained so much weight working from home during COVID-19... keep buying bigger sizes. Glad to hear from you!!! 
02 Sep 22 by member: thsiun
I gained at the beginning of Covid - gained about 1 pound a week until I had gained 30 pounds. And I wasn't at a good weight at the start. I've bought some bigger sizes too. 
03 Sep 22 by member: Fritzy 22

     
 

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