Shannashine22's Journal, 16 Aug 22

I don't like green peas... but it's greens that hubs eat so im-a-put somelittle bit of lekker low fat cream cheese there and voila I'm happy :)

View Diet Calendar, 16 August 2022:
1038 kcal Fat: 23.35g | Prot: 59.51g | Carbs: 136.18g.   Breakfast: Honey, PnP Fat Free Milk, Bokomo Weet-Bix Protein, Lifestyle Food Pure Hydrolyzed Collagen. Lunch: Ina Paarman's Chicken Flavour Stock Powder, Carb Smart Sweet Chilli Sauce, Broccoli , Basmati Rice (Cooked), Lean Mince (0822). Dinner: Ina Paarman's Chicken Flavour Stock Powder, McCain Garden Peas, Chicken and Mushroom Pie, All Gold Tomato Sauce, Lancewood Medium Fat Cream Cheese Spring Onion & Chives. Snacks/Other: Clover Classic Smooth Low Fat Yoghurt, Clover Full Cream Fresh Milk, Five Roses - No Milk, Morning R Coffe. more...

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