SherryeB's Journal, 28 Jul 22

Dinner ☆Tuna Pasta Salad on a Bed of Green leaf lettuce, tomatoes, cucumber & Tuscan House Italian ▪︎ Rotini, Tuna, mayo, mustard, boiled egg, tomato, pickle relish, minced onion, celery salt, black pepper, fresh basil, almonds ▪︎ 556 calories

View Diet Calendar, 28 July 2022:
1468 kcal Fat: 57.41g | Prot: 44.55g | Carbs: 181.12g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Mangos, Strawberries, Watermelon. Lunch: Applegate Farms Natural Hot Soppressata, Crunchmaster Multi Grain Crisps Snack Crackers, Talk O' Texas Okra Pickles, Avocados, Cucumber (Peeled) . Dinner: Tito's Handmade Vodka, Kraft Tuscan House Salad Dressing , Cucumber (with Peel) , Green Leaf Lettuce, Great Value Roasted & Salted Almonds, Egg, Heinz Yellow Mustard, Tomatoes, Claussen Sweet Pickle Relish, Kraft Mayo with Olive Oil, Bumble Bee Chunk Light Tuna in Water, Barilla Rotini Pasta. Snacks/Other: Nestle Coffee Crisp, Luigi's Italian Ice Kiwi Strawberry, Outshine Raspberry Fruit Bar (46g). more...
39 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Looks delish! 
28 Jul 22 by member: AlyZky
That looks fabulous! 
29 Jul 22 by member: Robyn1969
Scrumptious as usual !!! 
29 Jul 22 by member: Maine coon
Good Idea! 
29 Jul 22 by member: roisebird

     
 

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