18 Jul 22 by member: changedmynametopasta
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I just checked on your profile. You were between 97 and 97kgs on the June date. I'm so amazed at what a difference 4kgs can make to one's appearance! Wow well done, thanks for the inspiration
18 Jul 22 by member: Destiny's Daughter
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Beutifull. Well done and congratulations 💗
18 Jul 22 by member: Nicsgrace1989
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18 Jul 22 by member: christinecoo
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Keep going … I can also see a difference👏🏾
18 Jul 22 by member: lee.khoza
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18 Jul 22 by member: Ria_Mat
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Definitely a big difference! Well done!
18 Jul 22 by member: Nikki Kirkman
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18 Jul 22 by member: Mukhethz
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Apologies for the late response guys, the App was doing crazy things and I could not add comments as the screen was zoomed in and it was impossible to type anything. I logged an incident yesterday and I see they fixed it… Thank God!!!🥹
Thank you for the encouragement guys that’s why I like it here…
18 Jul 22 by member: Zinhle_Omuhle
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@Destiny’sDaughter I am soooo surprised as well because I would have never thought that a 4kg loss looks like this. That is why I so not 100% believe in the scale because many factors affect those numbers. I believe in my clothing, I buy smaller sizes now and I keep fitting them on to check.
I bought this palazzo pants in February this year and and it would not go up even pass my buttocks and every month I would check to see if there is any difference. So here we are, just 2 more month’s then I can wear it, it needs to flow nicely like it’s meant to.😆😂🤣😅
19 Jul 22 by member: Zinhle_Omuhle
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Wow I see a huge difference, Well Done! 😁💪🔥🔥
19 Jul 22 by member: jmarzi
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19 Jul 22 by member: ChristellvdM91
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So far so good Zinhle. Your diary entries are to the point and inspirational 👏 🙌 👌
19 Jul 22 by member: Mothlaba
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Looking aweeesome. I feel inspired some more☺️
19 Jul 22 by member: Phiwe Pini
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19 Jul 22 by member: TaniaDJ
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Oh wow, congratulations you doing great, but what is it exactly that’s doing wonders to your body.
19 Jul 22 by member: MadamDli
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Thank you everyone for the encouragement.🥹🌻
@MadamDli I am on a low carb diet, I intermittent fast and most of the time I only eat one meal day. I only eat when I am hungry and if it does happen that I feel like eating I will eat 2 meals that day but always ensuring that my minimum fasting time is 16hrs. It’s no longer difficult for me it has become a lifestyle as I have been doing since the 01/03/22 so it’s been almost 5 months now.
19 Jul 22 by member: Zinhle_Omuhle
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well done u definitely can see a difference
20 Jul 22 by member: that phat girl
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oh wow well done its a big difference!
20 Jul 22 by member: stephcarter
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@stephcarter and @thatphatgirl thank you so much🌻🥳
23 Jul 22 by member: Zinhle_Omuhle
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