SherryeB's Journal, 14 Jul 22

Leftover chicken leg, Brat & Grillin' Beans ▪︎ Corn ▪︎ Yummy, easy dinner ▪︎ Finally able to share :-)

View Diet Calendar, 14 July 2022:
1681 kcal Fat: 77.18g | Prot: 79.27g | Carbs: 174.25g.   Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Post Great Grains Cranberry Almond Crunch, Blueberries, Dannon Light & Fit Greek Yogurt - Cherry. Lunch: International Delight Sugar Free Hazelnut Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Crunchmaster Multi Grain Crisps Snack Crackers, Triscuit Smoked Gouda, Avocados, Private Selection Old World Spicy Sopressata , Kroger Extra Sharp Cheddar Cheese, Clementines, Strawberries, Watermelon. Dinner: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Bush's Best Grillin' Beans Steakhouse Recipe, Great Value Corn on The Cob, Johnsonville Brats Beer 'n Bratwurst Style , Chicken Leg (Skin Eaten). Snacks/Other: Brookside Acai' & Blueberry Dark Chocolate, Outshine Mango Fruit Bar, Reddi-wip Original Dairy Whipped Topping, Starburst Sugar Free Cherry Gelatin, Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut. more...
343 kcal Exercise: Treadmill - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

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Comments 
Looks perfect!:)😋 
18 Jul 22 by member: NAVYWIFESKI

     
 

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