mandyduplessis's Journal, 14 Jul 22

When husband comes home with this beauty... You freeze it, and have it as breakfast calories :D all about balance right ;)

View Diet Calendar, 14 July 2022:
1217 kcal Fat: 56.03g | Prot: 38.55g | Carbs: 155.63g.   Breakfast: Pick n Pay Full Cream Fresh Milk, McDonald's Oreo McFlurry. Lunch: Sunflower Oil, Wimpy Mustard Sauce , All Gold Tomato Sauce, Grated Cheddar Cheese, Fry's Vegetarian Braai Sausages, Nu Veg Potato Bake with Cheese Sauce, Coleslaw . more...

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Reminds me of when I was a child and my parents always said you cannot have cake for breakfast. Thank goodness there's no one policing this 😅 🙌  
14 Jul 22 by member: RozanaMax
Haha exactly... I've lost 1.9kg these last 2 days... No way I'm giving this puppy away 😄 I'd rather sacrifice the weetbix I was going to have and still stay within my RDI. 
14 Jul 22 by member: mandyduplessis

     
 

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