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Fry's rice protein nuggets with scrambled eggs & braai mushroom topped with cheese for lunch...
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925 kcal
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Fat: 66.37g | Prot: 33.81g | Carbs: 48.15g.
Breakfast: Avocado, Kupiec Rice Cakes with Chia Seeds. Lunch: Grated Cheddar Cheese, Denny Braai Mushrooms, Scrambled Egg , Fry's Rice Protein & Chia Nuggets. more...
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 Comments
Frys nuggets are delicious! Just had some with a side of brocolli but this is a great idea
20 Jun 22 by member: MickyMarks
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They are delicious... If you haven't already, try the schnitzel too 👌🏼
20 Jun 22 by member: mandyduplessis
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mandyduplessis's Weight History
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