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So today was a success... Had breakfast and lunch well within my RDI and had 3 cups of coffee... Hoping the scale is kind tomorrow morning 🤷🏽♀️👌🏼
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830 kcal
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Fat: 52.44g | Prot: 43.98g | Carbs: 55.86g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Dew Fresh Soy Milk, Cinnamon , Flaxseed Seeds , Brown Sugar , Jungle Oats. Lunch: Minced Garlic, Stuffed Green Olives, Gouda Cheese , Gudness Plant Based Cold Cuts, Scrambled Egg . Snacks/Other: Pick n Pay Full Cream Fresh Milk. more...
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mandyduplessis's Weight History
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