SherryeB's Journal, 17 Apr 22

PF Chang's General Chang's Chicken on Quinoa & Brown Rice with Garlic • Red pepper flakes for spice ▪︎ Taking the easy route tonight

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1851 kcal

Fat: 55.44g | Prot: 51.70g | Carbs: 220.21g.   Breakfast: Maple Syrup , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Extra Virgin Olive Oil, Egg, Hungry Jack Complete Buttermilk Pancake & Waffle Mix, Kentucky Legend Hickory Smoked Ham, Blackberries, Clementines, Strawberries, Watermelon. Lunch: Tostitos Lightly Salted, Great Value Lime & Garlic Salsa. Dinner: Merlot Wine, Seeds of Change Organic Quinoa & Brown Rice with Garlic, P F Chang's General Chang's Chicken. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Tito's Handmade Vodka. more...