mandyduplessis's Journal, 17 Apr 22

Breakfast was greek yogurt with sugar free granola & golden syrup...

View Diet Calendar, 17 April 2022:
910 kcal Fat: 37.98g | Prot: 37.85g | Carbs: 107.99g.   Breakfast: Pick n Pay Full Cream Fresh Milk, Illovo Golden Syrup, Clover Authentikos Coconut Double Cream Yoghurt, Tia's Granola Sugar-Free. Lunch: Mrs. H. S. Balls Original Chutney, Stork Country Spread 40% Fat Spread, Brussels Sprouts , Monteverde Arrabbiata Pasta Sauce , Minced Garlic, Mushrooms , Green Peppers , Onions , PnP Chickpeas, No Calorie Noodles Shirataki Noodles. Snacks/Other: Pick n Pay Full Cream Fresh Milk. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mandyduplessis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.