SherryeB's Journal, 14 Apr 22

For tonight's dining pleasure....grilled Flat Iron Steak • Worcestershire & Montreal Steak Seasoning ▪︎ Kale Salad with added tomato & cucumber • Poppyseed dressing ▪︎ Merlot

View Diet Calendar, 14 April 2022:
1684 kcal Fat: 60.60g | Prot: 67.19g | Carbs: 162.43g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Thomas' Everything Bagel, Applegate Farms Natural Hot Soppressata, Laughing Cow Spicy Pepper Jack, Clementines, Pears, Blackberries, Bananas, Watermelon. Lunch: Smartfood Delight Sea Salt Popcorn, That's It Apples & Blueberries Mini Fruit Bar, Frigo Wisconsin Colby Jack Cheese, Honeycrisp Apples. Dinner: Merlot Wine, Tomatoes, Cucumber (Peeled), Kroger Flat Iron Steak, Eat Smart Sweet Kale Salad. Snacks/Other: Walmart Bakery Shortbread Cookies, European Type Grapes, Merlot Wine. more...

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Comments 
Unreal looking meal. Enjoy. 
14 Apr 22 by member: Draglist
very nice Sherryeb  
15 Apr 22 by member: buenitabishop
Thank you Draglist & Buenita! Tim 😁💕 
15 Apr 22 by member: SherryeB
That steak looks Devine!  
15 Apr 22 by member: SLYONE 22

     
 

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