SherryeB's Journal, 04 Apr 22

Flat Iron Steak & Baked Potaoes....grilled on the BarBQ ▪︎ Oven roasted asparagus ▪︎ When you're enjoying the company so much you forget to snap a pic til after you've dug in and eaten some :-)

View Diet Calendar, 04 April 2022:
1767 kcal Fat: 69.14g | Prot: 56.07g | Carbs: 137.20g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Light Multi-Grain English Muffin, Clementines, Blackberries, Blueberries, Watermelon. Dinner: Merlot Wine , Extra Virgin Olive Oil, Great Value Fat Free Sour Cream , Smart Balance Omega Buttery Spread, Cooked Asparagus (from Fresh), Baked Potato (Peel Not Eaten), Kroger Beef Chuck Flat Iron Steak. Snacks/Other: Tostitos Lightly Salted, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Texas Pete Southwestern Style Sausage & Cheese Dip, Syrah Wine. more...

59 Supporters    Support   

Comments 
That looks SO good. I am a meat and potato girl for sure! How do you cook a flat iron steak? 
05 Apr 22 by member: are1981
Hey sherrye, its your son, JAMAL QUANTAVIOUS 
05 Apr 22 by member: i heart wap
This is one of my literal favorite meals! 😍 Hope it was as delicious as it looks!!!  
05 Apr 22 by member: LionessWolf
lol - that looks good - yep. 
05 Apr 22 by member: Jergens123
Lotta good meals on your page... Looks like you enjoy good food as much as I do! No reason to suffer while loosing weight! Enjoy! 😋👍🍽️ 
06 Apr 22 by member: LooseButtons

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SherryeB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.