merry mel's Journal, 22 Mar 22

today has been a headache. My work colleague is always moaning 🙄 still it's just her. Came home at 14.00 so not too bad. Out shortly to finish my steps. But the sunshine is wonderful and warm, makes a very special change ❤. I truly hope you are all well and truly happy. all the very best wishes Merry Mel ❤.

View Diet Calendar, 22 March 2022:
973 kcal Fat: 30.68g | Prot: 19.29g | Carbs: 152.24g.   Breakfast: Pears , Morrisons Greek Style Yogurt, Sainsbury's Fruit & Nut Muesli. Lunch: Sainsbury's Fruit & Nut Muesli, Morrisons Greek Style Yogurt, Bananas. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Tesco Value Chocolate Digestive Biscuits, Tetley Tea with Semi-Skimmed Milk, Tesco Value Chocolate Digestive Biscuits. more...
249 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Beautiful day Mel. I've been gardening most of the day and had a lovely walk myself hope urs was nice x 
22 Mar 22 by member: Addison5712
Wishing you well Mel, blessings🙏🏽💕💕 
22 Mar 22 by member: Daughter of the_King
Hang in there  
23 Mar 22 by member: buenitabishop
Thank you lovely people, you are all wonderful with your kindness and support. Today was a much better day thank goodness. 😊 I hope you are all well and happy, very best wishes Merry Mel ❤.  
23 Mar 22 by member: merry mel

     
 

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