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davidsprincess
Journal
18 Mar 22
davidsprincess's Journal, 18 Mar 22
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Weigh In record (no journal entry) for 18 March 2022
98.6 kg
Lost so far:
14.3 kg
.
Still to go:
8.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2022:
1848 kcal
Fat: 70.12g | Prot: 83.05g | Carbs: 257.13g.
Breakfast:
Peanut Butter, Thomas' Bagel Thins - Plain.
Lunch:
McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese.
Dinner:
Butter, Sea Queen Flake Style Imitation Crab Meat, Halo Top Creamery Strawberry Ice Cream.
Snacks/Other:
Rold Gold Classic Style Tiny Twists Pretzels.
more...
2575 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
19 Supporters
Support
Comments
❤️
19 Mar 22 by member:
melissatwa
Nice drop!!! 🌼
19 Mar 22 by member:
Brigit0
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davidsprincess's Weight History
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