|
Weight loss is going OK. It is frustrating that my other half can eat 600 more calories a day than me and still loses weight. He is eating 2600 a day and losing weight. I am on 1500 ish and always hungry. On a non diet day even my 2000 seems meagre compared to what he can have. Not fair!
View Diet Calendar, 14 November 2014:
|
2585 kcal
|
Fat: 94.24g | Prot: 99.24g | Carbs: 258.97g.
Breakfast: Coffee with Semi-Skimmed Milk, Black Pudding, Hovis Toast and Butter, Tea with Skimmed Milk. Dinner: Waitrose Special Fried Rice, Asia Specialties Chicken in Black Bean Sauce, Tesco Crispy Half Duck with Pancakes & Hoisin Sauce, Tesco Prawn Toast, Passions Prawn Crackers. Snacks/Other: Quality Street Chocolates, Henry Goode's Soft Eating Liquorice, Champagne, Caramels. more...
|
|
1872 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Swimming (moderate) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|