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Hi regret eating the herring in a sauce. firstly one helping was 100g I had the whole tin thinking it was one helping I had 200g it didn't seem much. but I read it after I had eaten it and gosh horror 🙃 I had eaten 505 calories silly me but I put salad greens a yellow baby pepper and cherry tomatoes with it. The worst thing is it wasn't that nice, if I eat that many calories again it better be worth it like a big piece of chocolate creamy thick caramel cake not Herring!!!!.Boy I have learned not to eat that again . Silly me. Learn the hard way that's definitely me. Merry Mel. 🤩. Be careful people. xxx
View Diet Calendar, 12 February 2022:
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1038 kcal
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Fat: 54.56g | Prot: 38.69g | Carbs: 93.97g.
Breakfast: Porridge, Water , Cadbury Drinking Chocolate. Lunch: Sainsbury's Runny Honey, Tesco Greek Yogurt, Lidl Super Nutty Granola. Dinner: Pickled Herring in Cream Sauce, Cherry Tomatoes, Morrisons Sweet Baby Leaf Salad, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...
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 Comments
😂 I did that with a pasta portion last week. then after asking on here found out the difference between the dried weight and cooked was more than double! 😂 we all do it sometimes. Don't let it worry ya. x
12 Feb 22 by member: Addison5712
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I know what you mean MerryMel😂😂. If I’m wasting my calories it better taste amazing
12 Feb 22 by member: suma-ya-c
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Treat this as a NO COUNT day. We have these TRIALS!
Mine is abottle of cava watching indiana jones
12 Feb 22 by member: mincepiemuncher
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12 Feb 22 by member: suma-ya-c
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Its difficult when its day before weighday…. Day AFTER weighday is easy to go wild! Change your weigh day to erm, say, thursday or friday
12 Feb 22 by member: mincepiemuncher
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Change your weigh day to Friday
12 Feb 22 by member: mincepiemuncher
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Sunday is such a troublesome day for weighing when you work mon-fri. Change to friday!
12 Feb 22 by member: mincepiemuncher
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12 Feb 22 by member: mincepiemuncher
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12 Feb 22 by member: liv001
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Hello merry mel enjoy your weekend I hope your doing well
12 Feb 22 by member: buenitabishop
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Hi All, you are great support, as I work Fridays I find weighing easier that way. But thanks all. I've lost half a stone it's good but I can do better. Have a brilliant week everyone. Very best wishes and love Merry Mel 🤩.
13 Feb 22 by member: merry mel
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merry mel's Weight History
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