|
Today good shop, steps 12, 972, lazy afternoon. How is all your days? Happy and good I hope? Weigh in tomorrow morning 🌄 🤪. If you are struggling with life or weight I am only one tap of the finger away. xx Merry Mel ❤.
View Diet Calendar, 15 January 2022:
|
946 kcal
|
Fat: 17.64g | Prot: 65.36g | Carbs: 123.84g.
Breakfast: Tesco Wholemeal Bread, Bananas , Chocolate Flavoured Hazelnut Spread. Lunch: Nescafe Caramel Latte, Boots Chicken, Pea & Mint Wrap. Dinner: Morrisons Chocolate Mousse, Morrisons Pineapple Cottage Cheese, Morrisons Vine Ripened Cherry Tomatoes , Morrisons Sweet & Crunchy Salad, Morrisons Mixed Babyleaf Salad, Morrisons Carvery Cooked Ham. Snacks/Other: Green Tea, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...
|
|