SherryeB's Journal, 28 Oct 21

Oven roasted Salmon • Orange marmalade (sugar free), Sriracha, Soy Sauce▪︎Petite Medley potatoes, Baby carrots, tomatoes • EVOO, Everything Bagel seasoning

View Diet Calendar, 28 October 2021:
1696 kcal Fat: 57.88g | Prot: 80.97g | Carbs: 157.95g.   Breakfast: Heinz Sriracha Ketchup, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries, Strawberries, Pineapple, Watermelon, Tomatoes, Kroger Eggs (Large), Beef, Market Day Sweet Corn Casserole, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Popchips Sea Salt Corn Chips, Honeycrisp Apples. Dinner: Merlot Wine, Polaner Sugar Free Orange Marmalade, Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots, Tomatoes, Green Giant Klondike Medley Petite Potatoes, Kikkoman Soy Sauce, Sriracha Sauce, Salmon. Snacks/Other: Merlot Wine, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Funables Fruity Snacks Sour Mixed Berry, Great Value Cranberry 100% Juice. more...

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Comments 
This meal looks s good Sherryeb 
28 Oct 21 by member: buenitabishop
Love the orange, sriracha, soy combo 👍👍 
29 Oct 21 by member: sk.17
Love it! 🍁 
29 Oct 21 by member: shirfleur 1
Not possible those are my counter tops; food looks great too 
29 Oct 21 by member: SparkKG
This is absolutely Delicious. https://my-estub.win/ 
29 Oct 21 by member: Mark Arthur
Thanks Buenita, Shir, SK & Spark! SK, I was trying to do something a little different and remembered the marmalade in the fridge. I think it was a nice addition...and the Sriracha gave it just a little zip. The salmon was very moist inside 😊 Since I cooked it all on the same pan some of the "sauce" melted & ran in with the veggies giving the carrots a nice flavor, too.  
29 Oct 21 by member: SherryeB
Good thinking Sherry 👍🐟 
29 Oct 21 by member: sk.17
Your welcome sherryeb  
29 Oct 21 by member: buenitabishop

     
 

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