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Hello Lovely people, how are you all? I am well but, fed up at the same time. because I've had my flu jab, but it's left me washed-out. I am still working but I'm worn out. hope you all are better than me i will come out the other side. I could do with a warm cuddle. Merry Mel 🤩
View Diet Calendar, 21 October 2021:
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693 kcal
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Fat: 28.60g | Prot: 21.94g | Carbs: 83.16g.
Breakfast: Porridge, Morrisons Super Strawberry Granola, Ginger . Lunch: Bananas, Tetley Tea with Semi-Skimmed Milk, Walkers Prawn Cocktail Crisps (34.5g), Walkers Marmite Crisps. Dinner: John West Spreadables Tuna Mediterranean, Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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