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View Diet Calendar, 21 October 2021:
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2167 kcal
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Fat: 74.15g | Prot: 86.10g | Carbs: 264.52g.
Breakfast: Freshly Squeezed Orange Juice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Jams and Preserves , Butter , Ciabatta. Lunch: Orange, Mashed Potatoes (Whole Milk and Butter Added) , Lamb or Mutton Stew with Vegetables in Gravy. Dinner: Hummus , Droewors, Mayonnaise , Green Peas (Frozen) , Tuna in Water (Canned), Extra Virgin Olive Oil, Ciabatta. Snacks/Other: Red Table Wine , Crisps, Sweetened Condensed Milk, Woolworths Microwave Chocolate Cake in a Mug, Weigh-Less Choc Chip Cookies. more...
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lallie ehr's Weight History
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