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Coconut Shrimp • Orange Chile sauce▪︎Yellow Summer squash • EVOO & Parmesan
View Diet Calendar, 27 September 2021:
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2153 kcal
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Fat: 89.58g | Prot: 74.85g | Carbs: 171.67g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Mangos, Cuties Mandarin Orange, Blueberries, Strawberries, Watermelon. Lunch: Salsa, Tortilla Corn Chips, Red Table Wine, Blueberries , Trader Joe's Multigrain Crackers, Strauss Grass Fed Beef Hickory Sticks, White Claw Black Cherry Hard Seltzer (12 oz), Private Selection Gouda Cheese Slices , Great Value Chopped Walnuts, Chobani Zero Sugar Vanilla. Dinner: Kroger Sweet & Sour Sauce, Polaner Sugar Free Orange Marmalade, Dry Grated Parmesan Cheese, Great Value Sweetened Coconut Flakes, Private Selection Traditional Panko Bread Crumbs, White Flour, Kroger Eggs (Large), Spectrum Organic Virgin Coconut Oil, Extra Virgin Olive Oil, Yellow Summer Squash, Great Value Jumbo Shrimp, Merlot Wine. Snacks/Other: Smartfood Delight Sea Salt Popcorn, Ghirardelli Intense Dark Sea Salt Soiree, Sanders Dark Chocolate Sea Salt Caramels. more...
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 Comments
27 Sep 21 by member: SherryeB
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Looks really yummy... how cooked though?
28 Sep 21 by member: Bandrai
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Always delicious meals on your feed. Hope you are doing well. ❤
28 Sep 21 by member: _bec_ca
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Bandrai, coat each shrimp in flour, salt & pepper mix, then beaten egg, then sweetened coconut flakes & panko mix. Brown each side in coconut oil.
28 Sep 21 by member: SherryeB
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28 Sep 21 by member: melissatwa
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so do you do that thing that I do where I sometimes eat "yellow" or "red" or "green" meals? just curious. this is a pretty great Yellow meal. lol
28 Sep 21 by member: Dee Dee Fen2
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Thanks Bandrai, CC, Melissa & DeeDee! It was a coincidence that my meal was all yellow 😊🌞 I cooked the squash to keep the calories lower since I'd just spent 3 hours snacking at our neighbor's.
28 Sep 21 by member: SherryeB
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29 Sep 21 by member: shirfleur 1
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SherryeB's Weight History
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