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08h15
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132.9 kg
Lost so far: 5.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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275 kcal
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Fat: 9.36g | Prot: 5.31g | Carbs: 41.68g.
Breakfast: Woolworths Homestyle Muesli Rusks, Coffee with Milk. Snacks/Other: Bakers Betta Snack Milk Choc. more...
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Losing 6.3 kg a Week
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