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Clearly my body was ready to get back to Calorie Counting and Clean eating
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59.3 kg
Lost so far: 5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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506 kcal
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Fat: 27.10g | Prot: 17.93g | Carbs: 49.70g.
Breakfast: Cheddar Cheese, Hard-Boiled Egg, Brown Bread. Lunch: Ina Paarman's Balsamic Vinaigrette, Woolworths Crunchy Summer Salad. Snacks/Other: Bananas . more...
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Losing 1.7 kg a Week
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Shannashine22's Weight History
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