|
Roasted Chicken thighs, baby carrots, baby red potatoes ▪︎EVOO & Everything Bagel Seasoning
View Diet Calendar, 16 September 2021:
|
1882 kcal
|
Fat: 70.19g | Prot: 79.84g | Carbs: 158.01g.
Breakfast: Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Peaches, Blueberries, Mangos, Cuties Mandarin Orange, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn, Good Thins Simply Salt, Talk O' Texas Okra Pickles, Sabra Spinach & Artichoke Hummus. Dinner: Merlot Wine, Chicken Thigh, Extra Virgin Olive Oil, Harris Teeter Petite Red Potatoes, Bolthouse Farms Baby-Cut Carrots. Snacks/Other: Outshine Lemon Fruit Bar, Nestle Coffee Crisp (Snack Size), Truly Spiked & Sparkling. more...
|
|
 Comments
I love that you use everything bagel seasoning so often! It’s such a great spice. I have recommended your salmon recipe (mustard+maple syrup + everything bagel spice) to many people and everyone loves it! I make it all the time. Thanks for the great recipe
17 Sep 21 by member: sarah_justdoit
|
looks delicious .......can you help me? I am trying to add an item since the calories are wrong on the list....how can I add an item or edit the one showing up? thanks ....if you have time, appreciate it.
17 Sep 21 by member: Mick03EL
|
Thank you Sarah! I'm glad you & your friends enjoy that recipe for your salmon.
17 Sep 21 by member: SherryeB
|
Mick, go to the bottom of the list of foods on your phone. It should say something like "not correct, enter another". Enter your food item. Go to the bottom of that list. It will say "enter a new food".You will need the nutrition info as well as the calories.
17 Sep 21 by member: SherryeB
|
Thanks for your help. This site is new to me. Will try this.
17 Sep 21 by member: Mick03EL
|
Very enticing layout. What exactly is all in that Bagel-Seasoning, anyways? It looks delicious. :-P
17 Sep 21 by member: Slow Meta
|
I’m new to this , how can we have potatoes?
17 Sep 21 by member: jersey.girl@71
|
JerseyGirl, I can have anything I want if it fits into my calorie allowance. The potatoes were approximately 133 calories, including the Olive oil for cooking. If you do Cico, no food is off limits.
17 Sep 21 by member: SherryeB
|
13 Oct 21 by member: Mick03EL
|
13 Oct 21 by member: SherryeB
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|