merry mel's Journal, 15 Sep 21


View Diet Calendar, 15 September 2021:
899 kcal Fat: 16.73g | Prot: 37.94g | Carbs: 151.22g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Rude Health Morning Glory Porridge, Morrisons Super Strawberry Granola , Tesco Skimmed Milk. Lunch: Nescafe Caramel Latte, Bananas, Sainsbury's Be Good to Yourself Hot Cross Bun. Dinner: Sainsbury's Rainbow Salad, Sainsbury's Breaded Yorkshire Ham, Coleslaw . Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Strawberries. more...
429 kcal Exercise: Samsung Health - 24 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


merry mel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.