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back from walking 10,835 steps done. now I relax. I truly hope you are all having a good evening or morning depending where you are. I think of something nice or funny to say tomorrow. in the meantime all take great care. love and best wishes Merry Mel ❤.
View Diet Calendar, 07 September 2021:
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778 kcal
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Fat: 18.03g | Prot: 42.17g | Carbs: 106.53g.
Breakfast: Morrisons Super Strawberry Granola , Morrisons Skimmed Milk, Maple Syrup, Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Slim-Fast Chocolate Peanut Meal Bar, Nescafe Toffee Nut Latte. Dinner: Tetley Tea with Semi-Skimmed Milk, Slim-Fast Summer Strawberry Shake. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...
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