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Power Breakfast: Scrambled eggs with spinach and Cous Cous and cheddar cheese.
View Diet Calendar, 07 September 2021:
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1306 kcal
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Fat: 74.07g | Prot: 48.66g | Carbs: 109.67g.
Breakfast: Cooked Egg White, Canola Vegetable Oil , Grated Cheddar Cheese, Spinach , Egg Omelette or Scrambled Egg, Couscous (Cooked) . Dinner: Woolworths Minced Beef Curry & Rice. Snacks/Other: Simba Mexican Chilli. more...
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290 kcal
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Exercise:
Bike Machine (Cycling) - 13 minutes, Apple Health - 23 hours and 47 minutes. more...
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PearlG2015's Weight History
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