merry mel's Journal, 06 Sep 21

Today has been different. Maria and I did two customer s. I have done 12,000 steps so chuffed. How are you all? Quite hot in England. what's happening with you live? Have a pleasant evening. Merry Mel 🤩

View Diet Calendar, 06 September 2021:
780 kcal Fat: 17.23g | Prot: 41.06g | Carbs: 103.93g.   Breakfast: Porridge, Tetley Tea with Semi-Skimmed Milk, Morrisons Skimmed Milk, Maple Syrup. Lunch: Tetley Tea with Semi-Skimmed Milk, Nescafe Toffee Nut Latte, Slim-Fast Raspberry Crush. Dinner: Slim-Fast Summer Strawberry Shake. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...
285 kcal Exercise: Samsung Health - 24 hours. more...

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