merry mel's Journal, 05 Sep 21

hello, part 2 of today. Saw Claire and the children today. had a brilliant time. came home had a late lunch. just come in from a lovely evening walk. 11,194 steps so happy. have a very happy Sunday night everyone or Sunday morning or even Monday morning. Merry Mel.

View Diet Calendar, 05 September 2021:
852 kcal Fat: 23.15g | Prot: 49.30g | Carbs: 112.03g.   Breakfast: Maple Syrup , Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Porridge. Lunch: Tetley Tea with Semi-Skimmed Milk, Slim-Fast Chocolate Peanut Meal Bar. Dinner: Latte Coffee, Slim-Fast Summer Strawberry Shake. Snacks/Other: Latte Coffee. more...
349 kcal Exercise: Samsung Health - 24 hours. more...

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