Jinx_13's Journal, 05 Sep 21

Doea anyone have a banting/keto bread or naan recipe thats very low in calories.

View Diet Calendar, 05 September 2021:
899 kcal Fat: 55.46g | Prot: 36.39g | Carbs: 51.28g.   Breakfast: Coca-Cola Coca-Cola Zero (Can), Canderel Milk & Nut Chocolate, Xylitol, Coffee, Woolworths Streaky Wood Smoked Bacon , Canola Vegetable Oil , Scrambled Egg , Woolworths Gluten Free Brown Bread. more...

3 Supporters    Support   

Comments 
I make my own 2tbs flour 1/4 tsp yeast 4tbs hot water Salt Mix until in a ball. Close it with clingwrap let rise. When ready roll it out. Fry in a dry pan. 1min a side. You can rub it with garlic or butter or have it plain total carbs is 5.94g  
06 Sep 21 by member: 66annette

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jinx_13's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.