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hello, it's only me. how are you all doing. I feel like saying Hidi - Hi. Oh I just have!!!.🤣😅. weigh in tomorrow. I have walked 18,450 today, now worn out. it happened by accident because I did my usual Saturday walk the out skirts of a huge park the about 3 miles home. Then after Lunch, the phamisty hadn't sent my prescription so I walked about a mile or so to pick it up. That is how I reached all those steps. what's everyone else done? I am very interested. Best wishes Merry Mel ❤.
View Diet Calendar, 04 September 2021:
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669 kcal
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Fat: 15.59g | Prot: 42.36g | Carbs: 82.01g.
Breakfast: Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Slim-Fast Raspberry Crush. Dinner: Slim-Fast Summer Strawberry Shake. Snacks/Other: Costa Coffee Latte with Skimmed Milk (Primo). more...
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