merry mel's Journal, 30 Aug 21

hello fat secrets people, how are you all doing? My weight yesterday stayed the same. At least it didn't go up. we went to TK Maxx yesterday and I bought £200 pounds worth of make up for £ 15.00 so pleased. Then we went to Tresspass for a coat for Jim £30 instead of £130 so wow. Also Pandora a charm for £35 so a very good day out. Today a bill pay out, well your treats come first!!! We must get our priorities right.😁😇. oh nearly forgot I also bought a pair of Guess shoes for £ 25.00. And a Gucci hand bag for nothing as the zip got stuck. but I live with a very good kind loving handyman. ❤. S o a very happy 😊 woman. Now to TACKLE THE WEIGHT!!!. Have a wonderful Bank Holiday Monday everyone 😀.

View Diet Calendar, 30 August 2021:
1097 kcal Fat: 30.79g | Prot: 51.12g | Carbs: 154.15g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Morrisons Super Strawberry Granola , Porridge, Total Greek Yoghurt. Lunch: Boots Roast Chicken & Bacon Sandwich, Tetley Tea with Semi-Skimmed Milk. Dinner: Morrisons Strawberries, Bananas, Morrisons Seedless Green Grapes, Total Greek Yoghurt. Snacks/Other: Nescafe Toffee Nut Latte. more...
315 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Everyone needs to treat themselves good for you Mel 👍 
30 Aug 21 by member: mankind69

     
 

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