SherryeB's Journal, 23 Aug 21

Breakfast▪︎Egg & Havarti on Everything Bagel •Sriracha drizzle▪︎Mixed fruit (not pictured)▪︎Coffee

View Diet Calendar, 23 August 2021:
1736 kcal Fat: 74.51g | Prot: 77.54g | Carbs: 135.53g.   Breakfast: 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Egg, Sargento Deli Style Sliced Natural Havarti Cheese, Thomas' Everything Bagel, Nectarines , Blackberries, Strawberries, Watermelon. Lunch: Stacy's Pita Chip Company Everything Bagel Chips, Talk O' Texas Okra Pickles, Cedar's Roadted Red Pepper Hummus with Toppings, Avocados. Dinner: Kroger Horseradish Mustard, Merlot Wine, Blue Diamond Smokehouse Almonds, Ken's Steak House Lite Northern Italian with Basil & Romano, Mt. Olive Mild Banana Pepper Rings, Cento Artichoke Hearts, Bolthouse Farms Baby-Cut Carrots, Radish, Cherry Tomatoes, Cucumber (Peeled), Green Leaf Lettuce, Parmesan Cheese (Grated) , Yellow Summer Squash, Maple Syrup , Salmon. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Smartfood Delight Sea Salt Popcorn. more...
122 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Sherrye delicious! 😋 
23 Aug 21 by member: Shrewdness

     
 

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