MellaGray's Journal, 12 Aug 21


View Diet Calendar, 12 August 2021:
1398 kcal Fat: 35.79g | Prot: 85.48g | Carbs: 185.70g.   Breakfast: Herbalife Protein Powder, Herbalife Protein Powder, Herbalife Formula 1 Shake Mix. Lunch: Herbalife Protein Powder, Herbalife Protein Powder, Herbalife Formula 1 Shake Mix. Dinner: Spaghetti Bolognese, SPAR Chicken Burgers. Snacks/Other: Brown Sugar , Coffee with Milk, Bananas . more...
1517 kcal Exercise: Google Fit - 24 hours. more...

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