merry mel's Journal, 08 Aug 21

DISAPPOINTED 😞 ENOUGH SAID.

View Diet Calendar, 08 August 2021:
982 kcal Fat: 15.68g | Prot: 30.69g | Carbs: 181.53g.   Breakfast: Morrisons Greek Style Yogurt, Chocolate Milk, Alpen Cereal, Tetley Tea with Semi-Skimmed Milk. Lunch: Chocolate Milk, Total Greek Yoghurt, Morrisons Seedless Green Grapes, Bananas. Dinner: Sweet Red Peppers , Daddies Brown Sauce, Tomato Puree, Honey , Basmati Rice (Cooked), Sweet Red Peppers , Morrisons Cherry Tomatoes. more...
307 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Hey don't. Atleast it didn't increase. It's my weight in day as well. I am scared 😬 he he 
08 Aug 21 by member: omshawf
Don’t be disappointed.. just think of it as a minor setback and that you will reach your target 🤗 
08 Aug 21 by member: marciaj77
keep smiling, it's a hiccup xx 
08 Aug 21 by member: heatherboardman

     
 

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