SherryeB's Journal, 05 Aug 21

A more traditional lunch while still calorie conservative▪︎ Cheeseburger Salad▪︎Crumbled burger (leftover 1/2) on green leaf lettuce, onion, spicy pickle, feta, HR mustard, Sriracha ketchup, Lime & garlic salsa

View Diet Calendar, 05 August 2021:
1641 kcal Fat: 51.68g | Prot: 63.69g | Carbs: 170.40g.   Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Mangos, Blueberries, Strawberries, Nectarines , Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn, Heinz Sriracha Ketchup, Kroger Horseradish Mustard, Great Value Lime & Garlic Salsa, Athenos Natural Crumbled Feta Cheese, Kroger Hot & Sweet Snackers , Onions , Private Selection Angus Ground Beef Sirloin 80/20, Green Leaf Lettuce . Dinner: Uncle Ben's Ready Rice - Cilantro Lime, Kikkoman Less Sodium Soy Sauce, Merlot Wine, Extra Virgin Olive Oil, Whole Foods Market Wild Caught Yellowfin Tuna, Best Choice Sliced Jalapeno Peppers, Onions, Mango, Honey , Smart Balance Buttery Spread Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots. Snacks/Other: Merlot Wine, Sweet Cherries , Favorite Day Bakery Madeleine & Brownie. more...
193 kcal Exercise: Samsung Health - 24 hours. more...

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