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Well hello world, hope you are all good. I go to work shortly. but looked outside and it looks like a pour down again. we will have a summer Brition. Also those British players in Tokyo we are all so proud of you. please push the boat out and keep the medals coming. good luck all of you. Best wishes Merry Mel.
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971 kcal
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Fat: 20.82g | Prot: 22.19g | Carbs: 173.71g.
Breakfast: Porridge, Co-Op Banana Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Morrisons Dark Sweet Cherries, Nescafe Caramel Latte, Bananas, Nectarines , Tesco Strawberries. Dinner: Tetley Tea with Semi-Skimmed Milk, Morrisons Singapore Noodles. more...
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