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Happy today, done 13,000 plus steps. bought a new skirt and shorts yesterday in the sales. so pleased with that. eaten my dinner smoked salmon and fresh peas. very yummy. have a wonderful evening everyone. Merry Mel.
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932 kcal
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Fat: 30.32g | Prot: 51.08g | Carbs: 115.03g.
Breakfast: Sainsbury's Skimmed-Milk, Quaker Oat So Simple Golden Syrup (36g), Tetley Tea with Semi-Skimmed Milk. Lunch: Nectarines , Skyr Vanilla Yogurt , Sweet Cherries , Morrisons Seedless Green Grapes, Sweet Cherries , Tesco Blueberries. Dinner: Morrisons Peppered Smoked Mackerel Fillets, Tetley Tea with Semi-Skimmed Milk, Snowpeas (Pea Pod). Snacks/Other: Costa Coffee Latte with Skimmed Milk (Primo). more...
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